ALL CONSULTATIONS ARE FREE
1. One on One in person training- 1hr session / 60$
2. One on One in person training- 30 min session/ 40$
3. Online personal training package- 80$weekly
Online personal training package features
. A tailored program
. Nutritional advice for your specific goals
. Cardio implementation if needed
. Apps to help track nutrition and workouts
. Constant communication with the owner/personal trainer through email, text or phone call.
. Weekly check-ins by zoom, text, call or email
Ground Up Fitness - Personal Training Services
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At Ground Up Fitness, we understand that fitness is a personal journey, and we are dedicated to making it both effective and enjoyable for you. Our training programs are designed to challenge your body and mind, incorporating basic tried and true exercises performed with high intensity. We are committed to empowering you to transform not only your body but also your mindset towards fitness. Join us at Ground Up Fitness and embark on a fitness journey that is tailored to your unique needs and goals.